Racquet Sports: 15+ Disadvantages & Drawbacks (Better Safe than Sorry)
Perhaps you are thinking of taking on a racquet (or paddle) sport, and you’re wondering whether it’s all sunny as it’s made out to be. …
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Racket (Paddle) Sports: 20+ Health Benefits (Long Healthy Life…)
The numerous health benefits of practicing sports are well and abundantly documented. However, what you, probably, didn’t know is that some sports are more beneficial …
Squash (Sport): 30+ Must-Know Facts (History, Stats, Trivia,…)
Although not as popular as tennis, if you’re a racquet sports fan, Squash is a sport that you should definitely know about. It was first …
Muscles Used When Playing Squash (Lower, Upper Body and Core)
Squash is a game that is not so popular in North America but is celebrated almost everywhere else in the world. It is something that …
Most Common Squash Injuries | How to Prevent (or Treat) Them
When I was invited to play a game of Squash this weekend with some close friends, I did some research on the topic, only to …
Squash (Sport):10+ Health Benefits (Healthiest Sport Ever?)
After playing my first game of Squash this weekend and really enjoying it, I decided to do some research online to find out more about …